Getting started family biking

We’re relatively new to family biking. We sort of jumped straight in without reading anything or going to classes or any of the other options around town to encourage people to try it. Of course, we had a great model to follow in our friends Katie and Dave. They are two of my best friends and housemates from college, and they’ve been family biking clear since pregnancy. They even came home from the delivery in a bike cab! I’ve spent time biking with them and their kids and it helped give me the confidence to dive in.

To be fair, that confidence was a long time coming. I had some fears about biking alone, and they were amplified a bit when thinking about biking with R. I’m not really sure what got me over that. I went from biking occasionally in the summer (to and from work part time, the occasional fun ride) for the last five years to biking nearly everywhere pretty much overnight. Part of it was getting the e-assist on the cargo bike. We live on a steep hill and I always balked at having to climb back up it, even more so with a loaded bike. I think the other part of it was a growing dissatisfaction with driving.

When I was in high school and just starting to drive I loved it. I drove pretty much everywhere, even going for fun drives out on the gravel roads in the valley I grew up in. I grew up in a small rural town and the only time I went over 45 was when I went on the Interstate to go on trips.There were plentiful random pretty drives to go on, whether just cruising through the valley or driving up the mountains for a great view. I’m not sure I biked at all in high school.

College was a bit of a change. I didn’t have a car my freshman year, mostly because of the expense of parking it. I walked, bussed, or got rides everywhere. It really changed my habits. Even once I brought my car with me after I moved into a house with a driveway I still walked. Occasionally Katie and I would drive to the grocery store, if we wanted fancy food or organic produce. Otherwise we walked to the Safeway a block away. Even when I moved to the other side of campus there was a grocery store pretty much across the street. I still drove to go across the river to see friends, or out in the countryside for fun, or to go hiking and such, but it was greatly reduced. Same thing when I moved to Portland and then to Seattle for grad school. I bussed or walked most everywhere, even when living an hour away from school by bus.

When I met Lurline I slowly started biking again. My confidence was low because the drivers here are unpredictable and dangerous and I always felt like if I was to be hit I’d rather have a ton or more of steel protecting me. However, I slowly started to see that biking might actually be safer. Seattle is the 2nd safest city in the country for pedestrians and cyclists, with the second lowest overall for pedestrians and the eighth lowest overall for cyclists. By contrast, Seattle ranks 173 out of 200 when it comes to driving safety (PDF). This comes from a report published by the insurance company Allstate, which has enough customers to qualify as a reliable source of data.

As I began learning these things the combination of the awful traffic, the prospect of a million more people moving here by 2020, therefore increasing the traffic, and the relative danger of driving to biking I was sold on trading the car for the bike. It took us about a year to make the full transition, but now Lurline bikes to work 4 days a week and I run errands and take R to our activities by bike almost exclusively. It feels really good and I honestly do feel safer most days.

I thought that to end this post I’d include a few websites I found with resources for family biking. I’ll also create a page and begin adding to it as I find more. So, here you are:

7 Ways to Become a Biking Family This Spring from Seattle’s well known parenting resource site ParentMap.
G&O Family Cyclery, local bike shop that specializes in family biking, with loads of great advice at the ready, a rental fleet, and plenty of options when you are ready to make the plunge and pick a bike.
Kidical Mass! Tips for Family Biking, Seattle Style from Seattle’s Child
Familybike Seattle, non-profit that puts on a family bike expo and offers rentals of family bike setups to test (They are also normally found at www.familybike.org, but it seems to be down today.
Family Ride, a blog kept by one of the fixtures of the family biking scene here, Madi Carlson

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R’s Own Room

We are moving R into her own room this week. We’re starting out slowly, just playing in the room to begin. Her crib isn’t even in it yet, it’s still down attached to our bed. We’re hoping to start making the transition this weekend when Lurline doesn’t have to get up for work in the morning. That way if it’s rough she’s not sleep deprived at work.

What we’ve read is that first you want to get the child used to the new room. Like what we are doing playing in here this week. We’ll spend time in here each day to begin the acclimation process. By the weekend we’ll move her crib up here and start the process. We’re hoping that she’ll start sleeping better when she’s in a, darker room without us making any noise next to her.

Originally we thought we’d move her to the office adjoining our bedroom. The problem with that, though, is that it’s not really its own proper room. The wall of bookshelves dividing it from us does not reach the top of the ceiling, so there’s no real noise barrier. Plus, we’d have to walk through it to get to bed. Not really an ideal place for noise.

So, we decided on converting the guest room into her bedroom. It’s on the north side of the house facing our neighbors, so much less light gets through than our bedroom. It’s upstairs from our room, so no noise will get through from us when we are getting ready for bed. It will mean we can’t really hang out in the living room when she’s sleeping, but we have another room that will let us stay up without bothering her.

The down side to putting her upstairs is that it will mean walking upstairs to check on her when she starts making noise. It will make for a rough start for us of her transitioning, but hopefully that won’t last too long. If our suspicion is right and it is our noise and the light keeping her from sleeping through the night, things will be much better for us. I’m looking forward to when she does.

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Kidical Massive

On Saturday we made a valiant attempt to go on Kidical Massive, the Kidical Mass that was coordinated with others around the country. If you are not familiar with Kidical Mass it is an organized ride for families with kids. The idea is to get a big group of kids and parents together and go on a ride through a neighborhood. Some places (like Portland, OR) even get more adventurous and go on bike camping trips. You can read more about it here: http://www.kidicalmass.org/.

Our plans for the morning were foiled by nap time – R napped right up until Kidical Massive was scheduled to start and we couldn’t catch up with the group at that point. We still went on a ride through the Ballard Summer Parkways route and met some great family bikers at the parks, which was really nice. During the ride we ended up hanging out at Ballard Commons Park at the Sustainable Ballard festival for a couple of hours, had lunch there, and headed home around nap time.

This was the first time I’d seen a Kidical Mass in Seattle and I was bummed to have missed it. Nap time is more important though so I think we made the right choice. R was much happier all day with a good morning nap than she would have been had we woken her up to make it to the ride on time.

It’s been great starting to connect with other family bikers here in Seattle. There is a very active Facebook group that both Lurline and I have joined. It’s an active online community where I hear about events, can ask for advice, and can see what other families are doing. I really enjoy being a part of it. It’s also started to give me a sense of community I haven’t really had since grad school.
I’d like to transition some of that online community into real life community. I think it will happen gradually as I keep riding around town and meet other folks on the road. Every family biker I’ve met has been really friendly and willing to chat about their experiences and what works for them. It’s given me some great tips and a lot of inspiration.

I’ve actually found that Seattle in general has become a friendlier place since starting to bike with R. Whether it’s the interesting bike, the bike seat, or just the sight of a baby on a bike I get a ton more smiles than I have at any point in my six years here. People on the street will say things like, “what a cute baby”, “look at that baby on the bike!”, or similar things. They will ask me in the street about my Yepp Mini because they are thinking of carrying their kid on their bike. I met an older gentleman who was really interested in the StokeMonkey so we chatted about it for a while. He kind of reminded me of my grandpa with his enthusiasm over an interesting piece of equipment (for example my grandpa was super into our Volt when we visited last year, and I’m sure if he saw my bike we could chat for quite a while). It’s been really refreshing to get so many smiles and have so many random conversations.

Infant playing in grass at Summer Parkways on a family bike ride.

R playing in the grass at Summer Parkways

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Labor Day Photos

John just emailed me the family photos he took for us on our Labor Day ride to Seward Park. Here they are! I think they are great. 
 

family biking on the Burke-Gilman trail in seattle, wa

Riding home from Seward Park on the Burke-Gilman trail

  
family biking on the  Burke-Gilman trail in  Seattle, WA

On the way home from Seward Park on the Burke-Gilman trail

 

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Surly

No, I’m not in a bad mood or feeling misanthropic, though that does happen sometimes. The title is actually a reference to my other bike. I don’t always go out and about on my big Yuba, Rosamond in tow. (We’ll, not really in tow because she is in front, but you know what I mean.) Sometimes I actually get time to myself.

When I started biking again last month I set a goal to use my car as little as possible. Although I did not set an exact amount, I had in mind only for orchestra rehearsals on Monday, which end late and are a 25 mile round trip, and the occasional errand that involves hauling more than I can fit on the bike in either size or quantity. I haven’t kept exact count, but I have driven less than 10 times in the last 3.5 weeks, a big change from driving pretty much every day.

In any case, today I had some time off from caring for R. Originally it was meant to be time for a piano lesson, but that fell through, so I had some time to do whatever else I wanted. Initially I was really excited about biking to the tea shop in Ballard, getting lunch, and doing some writing. I hopped on the bike and headed down. On the way to the tea shop I remembered that the biscuit place was nearby and decided to head there since they are always so busy.

Lunch was good, but then I remembered I had an errand to run that required the car. Two of my friends and I made wine this year and it’s time to bottle. I needed to head to the homebrew store and pick up supplies, which included eight cases of glass wine bottles. I know some folks would have done that by bike, and I’m confident I could have loaded them, but I didn’t want to break such an expensive purchase and the store isn’t in a very bike friendly area.

So, in short, I had a nice ride that was cut too short, and forgot to buy corks at the store, equally as important as bottles. Luckily we ended up rescheduling for unrelated reasons so I can go get them today.

In another area of my quest to bike more I rode the Surly again that night to go to my aikido practice. It felt good, though between biking and aikido I was completely beat. Needless to say I slept well last night.

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Bakery woes

We’re currently a gluten free household after discovering that R has a wheat allergy. It’s a challenge, but we’ve done it before when I was concerned I had a problem with gluten. I determined it wasn’t an issue for me, so it’s been quite awhile since then.

Thankfully, gluten free eating is easier and easier these days. I found gluten free cheerios with no problem, and regular oatmeal doesn’t seem to bother her despite the chance of cross-contact. I was excited, then, to discover the GF bakery near our house makes really excellent bread. Like sandwich quality bread. Not the crumbly stuff we ate when I was with a girlfriend that couldn’t eat gluten. I was really excited.

I decided to give the bread a try with R, thinking it was great. The ingredients looked fine so i went ahead. What I didn’t expect was that cross-contact with nuts could be enough to trigger a reaction. I feel awful right now because her face has a nasty rash on it and there’s always a risk of serious allergic reactions. I’m thankful one didn’t occur, and from now on I’ll be really cautious when that is a possibility. I also know now to be really careful at home and restaurants, just in case.

Food allergies are the pits and I really hope she grows out of hers.

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R and Tummy Time

R has been working hard at her tummy time practice. She’s very close to transitioning from sitting to lying on her belly. Today when she was almost there I adjusted her leg so she could finish the movement and there she was, on her tummy. I may do this a few more times to help her learn the move, but I think she may manage it on her own before I do that.

R is also getting close to crawling. She can consistently get up on her hands and knees and can wiggle both knees and lift a hand briefly. She can already scootch around on both belly and butt, so she has the idea about moving. I think it’s just a matter of days before the crawling starts.

She is also starting to stand with assistance. She can do it when we lift her up and give her our hands to hold, and she’s started pulling on objects in the living room trying to lift herself up. I think before I know it she’ll be cruising along the couch or piano bench.

I am part excited and part nervous for her transition to mobility. Of course, it’s very exciting to see her begin to get around. She can generally maneuver herself to toys on the ground now, and that’s very cool. The nervous bit comes from how things will change once she is mobile. I have a feeling I’ll be chasing her around a lot and she’ll begin to get into things. We have a bookshelf with Lurline’s collection of Wizard of Oz books for example. I’ve moved the dangerous tulip shaped lamps to other rooms, but there is still a standing lamp that I’m not sure where to put it. Perhaps it will go behind one of the recliners where she is less likely to get to it.

I know I’ll make do just fine and pretty soon mobility will be the new normal. I am definitely looking forward to it despite the adjustment period I’m sure I’ll go through. Well, R is awake so I think we’ll play some piano with her. She loves hitting the keys and hearing the sounds it makes.

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Passed 100 miles!

On Saturday, during the Disaster Relief Trials, I passed 100 miles of riding on my bike! When I got it there were 38 miles on the motor, mostly because of Tyler riding it to the machine shop to fix the seat tube and the StokeMonkey mount. At the end of the DRT the odometer read 158, a total of 120 miles since I got the bike back from the shop. That’s 120 miles in just over 3 weeks. This is kind of a big deal for me, coming from driving most places a month ago to biking most places in the last three weeks. I’m curious now how long it will take me to hit 500, and then 1,000. I guess we’ll see!

Odometer reading on a Yuba Mundo with StokeMonkey e-assist.

Here’s the odometer reading showing my 120 miles.

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Disaster Relief Trials Completed!

Yesterday was the Disaster Relief Trials. The ride was probably the most challenging bike ride I’ve ever done. Not the longest, but the terrain was the most varied and it took the most energy out of me of any ride I’ve done. I learned a lot about my bike setup and my current limits – very valuable information.

Family bikers at Disaster Relief Trials checkpoint

The fam at the first stop we made on the course.

We left the house around 10:00 AM, later than we hoped since the ride started at 11:00. Unfortunately, we hit traffic for the University of Washington Huskies football game. This made us even later. Luckily the ride hadn’t started yet. They were still having speakers from the local community. We had missed most of them, but the man we did hear had some great things to say about building community and encouraging random connections between people – simple smiles between neighbors, even conversations with strangers. He was talking about things I’ve wished for Seattle since I moved here in 2009.

The ride ended up starting at about 11:15, which gave me time to get registered and sign the release form before starting. I got my number – 311 – and managed to get it on my bike by clipping my panniers through it.

Lurline joined R and me for the ride in the “Citizen” class (the class for people who just wanted to ride between checkpoints and do the workshops without carrying anything). It was pretty special doing another big ride as a family in the same week as our first one.

I had originally signed up for the “Resilient” class, which involved doing the entire course with a moderate amount of cargo. That was before R could fit her helmet, and once she could I decided to switch to the Family version. It did also include cargo – two half gallon bottles of water.

So, off we went at 11:15. We had decided not to do the full course, since Family class was only required to do 10 miles and 3 checkpoints. We didn’t want to wear R out too much and I still wasn’t sure I was up for 30 miles of hilly terrain plus the ride to and from home. In the end it turned out to be a good choice. The battery on my e-assist was quite close to empty by the time we got home, and we had a climb over Capitol Hill, plus the climb up to our house at the end. If I’d been out of battery it would have been difficult, since I’m not sure I’m in good enough shape yet to do that last hill unaided.

The race itself was quite fun. There were a couple frustrating points that were less fun, but my own fault. We had some difficulty finding the checkpoints because the map provided by the organizers was quite small and we were having to go back and forth between it and the Seattle Bicycling Map. When they hold the next DRT I’ll prepare my maps in more detail ahead of time, either marking intersections and highlighting routes on the big map or printing out zoomed in sections of maps that are marked with the locations.

Each stop had a ham radio operator radioing in riders’ numbers as they arrived at the checkpoints. I chatted with one at one stop because I plan to get my ham license later this fall. That was kind of fun.

R was a total trooper. She squealed, yelled, blew raspberries, and, thankfully, napped on the bike. We got a lot of compliments on her and chatted for awhile with a man named Sai who wanted to start carrying his son on his bike. His story was great – his son likes to just jump up on Sai’s bike and say “ride, ride!” One of the things I love about this family biking thing is those random conversations with people that happen so often. I even had a woman chat with me while we were waiting at a stop light!

Family bikers eating lunch while baby naps

R napping while we eat our lunch in the background.

In all, between the bike ride to and from the start and the trials themselves we rode for 7.5 hours and approximately 30 miles (I say approximately because I forgot to reset my trip meter until about 1.5-2 miles into the ride). A lot of hills, including one block I couldn’t quite ride up and ended up walking, although pushing the loaded bike uphill was challenging itself. I have a really good idea of the hills I can climb and the ones I need to walk. I know better how long my battery lasts – it looks like I spent roughly half the ride on battery based on my computer readout. I’ll definitely do this again the next time it happens, maybe even doing the competitive version.

I also want to give a big thank you to G&O Family Cyclery for going above and beyond with a last minute repair to my bike. It had a breakdown the day before the trials and Tyler fixed it for me. It was last minute and I was worried he wouldn’t be able to fit it in, but he could! What a rockstar! Thank you!

Cargo bike with infant loaded with cargo for the Family bikers during the Disaster Relief Trials.

Here’s my bike with my number attached, R hanging out in the front.

Family bike loaded for the Family bikers during the Disaster Relief Trials with infant sleeping in the Yepp Mini child seat

R on the bike ready to ride.

Family bikers during the Disaster Relief Trials

Family Portrait at stop number 2

 

 

 

 

 

 

 

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First game of Tetris

I have a lot of practice packing lots of things into limited space. I’ve helped pack mules for long trips in the wilderness, I’ve gone on week long backpacking trips, some car camping, and some major moves, so I felt pretty confident going on my first big errand run on a cargo bike.

The thing I was most nervous about was bringing my wife’s bike back from the shop. I’d taken it in two days ago by car so I did not yet have practice hauling another bike behind mine. Add to that that my bike is in the shop getting its gearing changed while I ride a loaner and I was worried I’d be driving back later with the car to use the bike rack.

Luckily I was able to practice attaching the touring bike to the cargo bike by using my trusty old purple Gary Fisher as a tester. It turned out to be pretty straightforward, which just left the issue of handling. I didn’t have time to take a spin with the Gary Fisher on the back, so I donve in. After years of hauling eight tons of wine grapes on a huge trailer I didn’t really think biking with an extra wheel would cause me any trouble. Indeed it didn’t. The toughest part was getting up the steep hill home. The BionX on the loaner was helpful, but my quads and lungs still felt the burn. It made me really appreciate my StokeMonkey. The load including R was probably fifty pounds, so it was a little preview of what I’ll get in a couple years when our family grows.

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